Nini Gridley

Energizing Your Chakras

January 2019 To be announced
Yoga Mandali, 454 Broadway, Saratoga Springs, NY
$35 pre-paid / $40 at the door

This energizing asana practice gently opens the Liberating current of the chakras moving up the spine and closing with relaxing savasana including a body scan. This practice is followed by a discussion of the chakra system itself with a "Table of Correspondences" as offered in the many writings of Anodea Judith, PhD. Discussion will include how energetic blockages appear and how they impede the Liberating and Manifesting currents of the chakras, restricting the awakening of the True Self. There will be time for questions and discussion after the yoga with strategies to keep the system clear. All levels of yoga experience are welcome. Bring a yoga mat and be prepared for movement.

Full Spectrum Healing -TM

Seven Chakras in Nine Weeks!! (with Introduction and Celebration!)
Tuesdays, Sept. 25 - November 20th 6:30-8:30 PM
Early Bird by September 15th $350,  $375 thereafter 
In addition: The Sevenfold Journey text $20 

Join me to take the journey along the "Liberating Current" of the chakras in a confidential, small group setting. See inside yourself and reflect on your past experiences as formative of your chakras system's balance. Enjoy the opportunity for more intimate instruction on the chakras with guided meditations and self reflection using "The Sevenfold Journey" as a guide for your awakening. Be open to increased self awareness and gentle healing at your own pace with learning that lasts a lifetime.

It's "Transformative!" - E.S.

"This Program taught me how to pay attention to my inner guide and how to be more in tune with who I really am." - S.G.