Workshops on the Chakras

Full Spectrum Healing -TM

Seven Chakras in Nine Weeks!! (with Introduction and Celebration!)

Join me to take the journey along the "Liberating Current" of the chakras in a confidential, small group setting. See inside yourself and reflect on your past experiences as formative of your chakras system's balance. Enjoy the opportunity for more intimate instruction on the chakras with guided meditations and self reflection using "The Sevenfold Journey" as a guide for your awakening. Be open to increased self awareness and gentle healing at your own pace with learning that lasts a lifetime.

“The ‘Full Spectrum Healing’ series offers a safe and supportive space to learn about, explore and integrate the healing powers of the chakras” — M.L.

It's "Transformative!" — E.S.

"This Program taught me how to pay attention to my inner guide and how to be more in tune with who I really am." — S.G.

Registration:

WHEN:
Tuesdays, Sept. 24th - Nov. 19th from 1:30-3:30 PM

WHERE:
Yoga Mandali
454 Broadway, Saratoga Springs, NY

TUITION:
Early Bird by Sept. 1st — $350
After Sept.. 1st — $375

REQUIRED TEXT:
The Sevenfold Journey text $20


Energizing Your Chakras

This energizing asana practice gently opens the Liberating current of the chakras moving up the spine and closing with relaxing savasana including a body scan. This practice is followed by a discussion of the chakra system itself with a "Table of Correspondences" as offered in the many writings of Anodea Judith, PhD. Discussion will include how energetic blockages appear and how they impede the Liberating and Manifesting currents of the chakras, restricting the awakening of the True Self. There will be time for questions and discussion after the yoga with strategies to keep the system clear. All levels of yoga experience are welcome. Bring a yoga mat and be prepared for movement.

 


 

Chakra Yoga

Starting this September work up the "Liberating Current" of the chakra system devoting one month to each of the seven chakras doing Chakra Yoga, learning mudras, chanting seed sounds, and partnering for specific exercises designed to open and energize each of the seven chakras sequentially within safe and sacred space. Join a tribe of like minded seekers who love to feel the prana moving and enlivening their daily experience. Enjoy and understand the self-healing process and transform yourself in this eight month series with Sacred Centers Teacher and Healer as your guide. All are welcome.

Registration:

WHEN:
Saturday, September 14th 2:00-5:00 PM

WHERE:
Yoga Mandali
454 Broadway, Saratoga Springs, NY

TUITION:
$35 pre-paid / $40 at the door


Registration:

WHEN:
September 29 1:00-3:00
and the last Sunday of the month for 8 months

WHERE:
Yoga Mandali
454 Broadway, Saratoga Springs, NY

TUITION:
$199 Full Series / $30 Drop-in