The Yamas and Niyamas
Nov
6
6:30 PM18:30

The Yamas and Niyamas

Begin a year long study group with meditation, journal practice, movement, group discussion and more using the book, “The Yamas & Niyamas -Exploring Yoga’s Ethical Practice” by Deborah Adele. We will dive deep into the essential first two limbs of Yoga’s eight fold path. Join Jeanette and Nini as we come together in Sangha (yoga community) to learn and practice these core principles of yoga, transforming ourselves and the world in which we live. 

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Chakra Yoga
Sep
29
1:00 PM13:00

Chakra Yoga

Starting this September work up the "Liberating Current" of the chakra system devoting one month to each of the seven chakras doing Chakra Yoga, learning mudras, chanting seed sounds, and practicing specific exercises designed to open and energize each of the seven chakras sequentially within safe and sacred space. Join a tribe of like minded seekers who love to feel the prana moving and enlivening their daily experience. Enjoy and understand the self-healing process and transform yourself in this eight month series with a Sacred Centers Teacher and Healer as your guide.

Full Series $199 / Drop-in for the 1st Chakra $30

https://clients.mindbodyonline.com/classic/ws?studioid=25097&stype=-8&sTG=23&sVT=13&sView=day&sLoc=0&sTrn=100000003&date=09/29/19

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Energizing Your Chakras
Sep
14
2:00 PM14:00

Energizing Your Chakras

Begining with gentle asana practice to open the Liberating Current of the chakras we will flow into a discussion of the chakra system itself including how energetic blocks are formed and how they heal. The Yoga and discussion are followed by a guided meditation along the “Manifesting Current” using light and color to illuminate the system. We’ll conclude with introspective writing and sharing to complete with a period of integration. All are welcome to continue their studies in the “Full Spectrum Healing” weekly series or “Chakra Yoga” monthly.

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Deep Rest
Aug
18
1:00 PM13:00

Deep Rest

Are you tired frazzled or fried? Women and men of all ages are welcome to enjoy a deep, deep rest that restores and rejuvenates your body, mind and spirit. The meditative qualities of this eight step practice help calm and stabilize your mind, liberate you from stress and bring inner peace.

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Deep Rest
Jul
21
1:00 PM13:00

Deep Rest

Are you tired frazzled or fried? Women and men of all ages are welcome to enjoy a deep, deep rest that restores and rejuvenates your body, mind and spirit. The meditative qualities of this eight step practice help calm and stabilize your mind, liberate you from stress and bring inner peace.

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New Moon Meditation
Jul
2
7:00 PM19:00

New Moon Meditation

MoonWishing is an ancient practice that aligns your conscious intentions with the manifesting current of the chakras at the New Moon. When you meditate in this way, you plant your wishful intentions at the best time to begin again and catch the wave of increasing light.

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Deep Rest
Jun
16
1:00 PM13:00

Deep Rest

Are you tired frazzled or fried? Women and men of all ages are welcome to enjoy a deep, deep rest that restores and rejuvenates your body, mind and spirit. The meditative qualities of this eight step practice help calm and stabilize your mind, liberate you from stress and bring inner peace.

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Deep Rest
May
26
1:00 PM13:00

Deep Rest

Are you tired frazzled or fried? Women and men of all ages are welcome to enjoy a deep, deep rest that restores and rejuvenates your body, mind and spirit. The meditative qualities of this eight step practice help calm and stabilize your mind, liberate you from stress and bring inner peace.

View Event →
New Moon Meditation
May
4
7:00 PM19:00

New Moon Meditation

MoonWishing is an ancient practice that aligns your conscious intentions with the manifesting current of the chakras at the New Moon. When you meditate in this way, you plant your wishful intentions at the best time to begin again and catch the wave of increasing light.

View Event →