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The Yamas and Niyamas

Join Nini and Jeanette for this year long study group exposing Yoga ethical principles meeting the first Wednesday of each month from 6:30-8:30 PM at Yoga Mandali. Enjoy this yearlong study group with meditation, journal practice, movement, group discussion and more using the book, “The Yamas & Niyamas -Exploring Yoga’s Ethical Practice” by Deborah Adele. Dive deep into the essential first two limbs of Yoga’s eight fold path. Join Jeanette and Nini as we come together in Sangha (yoga community) to learn and practice these core principles of yoga, transforming ourselves and the world in which we live. 

Later Event: June 16
Deep Rest