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The Yamas and Niyamas

  • Yoga Mandali 454 Broadway Saratoga Springs, NY, 12866 United States (map)

Join Nini and Jeanette in this study group exploring the ethical principles of Yoga. We meet the first Wednesday of each month from 6:30-8:30 PM at Yoga Mandali. Enjoy this yearlong study group with meditation, journal practice, movement, group discussion and more using the book, “The Yamas & Niyamas -Exploring Yoga’s Ethical Practice” by Deborah Adele. Dive deep into the essential first two limbs of Yoga’s eight fold path. Drop-ins are welcome as we come together in Sangha (yoga community) to learn and practice these core principles of yoga, transforming ourselves and the world in which we live. 

Earlier Event: August 30
New Moon Meditation
Later Event: September 14
Energizing Your Chakras